DAIRY / ENERGY

Stovetop Mac & Cheese: Skipping the Oven to Cut Your Energy Line Item

Baking mac and cheese for 25 minutes at 350°F costs real money in electricity. A stovetop roux method hits the same creamy texture in under 12 minutes on one burner.

INGREDIENT UNIT LEDGER

SERVINGS: 4
INGREDIENT ITEM QTY UNIT COST
Elbow Macaroni 12 oz $0.96
Unsalted Butter 3 tbsp $0.66
All-Purpose Flour 3 tbsp $0.15
Whole Milk 2 cups $0.60
Sharp Cheddar, Shredded 2 cups $1.60
ESTIMATED TOTAL MATRIX: $3.97
COST PER SERVING: $0.99

Preparation Protocol

  1. Boil the Pasta: Cook macaroni until al dente in salted water, then drain.
  2. Make the Roux: Melt butter in the same pot, whisk in flour, and cook for 1 minute until pale and bubbling.
  3. Build the Sauce: Slowly whisk in milk, stirring constantly until thickened, about 4 minutes.
  4. Melt and Combine: Remove from heat, stir in shredded cheddar until fully melted, then fold in the cooked macaroni.